People Eat More Vegetables

This Spiralizer Review Helps People Eat More Produce

Harvard Medical School has actually come out with a public note from a study that they have conducted. The results were that Americans do not consume enough produce. This is really a shame to live in a country with an abundance of food all around and neglect eating plenty of produce.

One good way to enjoy favorite treats and easily and quickly add more produce is to use a Spiralizer. This is a very simple and handy kitchen tool. You use it to cut long strands from common vegetables like squash, carrots, and whatever you like.

For example, zucchini is a very good shape to use in this tool. Similar long veggies can go right through the tool raw and uncut. If you have other vegetables with different shapes, you can simply cut them to fit into the tool, and then you can cut your long vegetable noodle shapes.

What Can You Use Veggie Noodles For?

There are multiple uses for these handy vegetable noodles. One of the most common uses is to replace refined grain pasta in pasta recipes. The noodles have the same shape as regular spaghetti, and you can choose to use them either cooked or raw.

Once you have covered them with sauce, they are just like enjoying regular pasta, but you will consume fewer calories and processed food. Of course, you also get to enjoy extra servings of vegetables, and this should help you stay healthy and maintain a trim weight.

Other Vegetable Noodle Ideas

What else can use these vegetable noodles for besides pasta dishes? It’s great to have a way to enjoy sauce without having to eat a lot of carb-laden noodles, but you probably don’t want to eat that every day. Still, you should include plenty of veggies in your diet every day.

Stir Fry With The Spiralizer

The other good use of these trimmed vegetables is inside of your favorite stir fry dishes. Because the vegetables are cut into long and slender spirals, they cook very quickly. All you have to do is add a bit of oil or spray oil to your pan or wok and cook up the veggies. If you prefer, you can also add small slices of meat and sauce.

Make Slaws And Salads

Raw zucchini, cucumbers, and carrots can be the basis for a salad or slaw. Go ahead and slice your vegetables with this tool. Then you are free to add your favorite slaw or salad dressing. Either way, these colorful salads are appetizing and very healthy. Because of the uniform slices, the salads look very attractive, and you will be proud to serve them at the next lady’s lunch that you host.

Spiralizer Pays For Itself

You don’t have to stop at the deli to pick up professional-looking slaws and salads. You can enjoy your favorite pasta sauces without eating carbs contained in regular pasta. This tool also makes slicing vegetables for stir fry recipes a cinch. Why not try it today?

Buy yours today on Amazon.com by Palermo Spiralizer

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